Health and wellbeing
About healing; what to expect when you enter my practice

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About toxic positivity: accepting negative emotions

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An easy recipe for a simple and effective cough syrup

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Easy and effective use of medicinal herbs: infusions and decoctions

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Fate or wyrd and everything it entails: how being in control is an illusion

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How do you process medicinal plants? About infusions, ointments, tinctures and much more.

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How to make a medicinal herbal syrup, part 1: the basics

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The foundation of a healthy life, part 1: introduction

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The foundation of a healthy life, part 10: how do you stick to your life choices?

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The foundation of a healthy life, part 2: nutrition, an important ingredient of good health

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The foundation of a healthy life, part 3: a healthy way of growing

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The foundation of a healthy life, part 4: meat, vegetarian or vegan

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The foundation of a healthy life, part 5: exercising the right way

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The foundation of a healthy life, part 6: what to do when things go wrong

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The foundation of a healthy life, part 7: does your living space suit you?

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The foundation of a healthy life, part 8: the world that never goes out

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The foundation of a healthy life, part 9: how do you want to live?

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The magic of rituals and their importance to our everyday life

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Where my knowledge comes from

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