About healing; what to expect when you enter my practice hero image

health

About healing; what to expect when you enter my practice

I personally have a strong preference for the word healing, although nowadays curing is a more common word for the type of work I do. Healing is so much broader…

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About the magic in my work and my practice

I had my doubts whether magic is the word to use on my website. It has become quite polluted over the centuries. But to not use it means denying an…
about the magic in my work and practice

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About toxic positivity: accepting negative emotions

In an earlier blog on wyrd I already mentioned the term toxic positivity. Today I want to elaborate on that a bit more. I'm a pretty positive person. Without a…
About toxic positivity: accepting negative emotions

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All about energy image

All about energy

Everything is about energy. That is a scientific fact. Both our body and our lifestyle are designed around it. By the way, this doesn’t only apply to humans, but to every living being. Without energy we will die and energy is a scarce commodity. When you let this fact sink in, a lot suddenly makes sense. Like, why it is sometimes difficult to get yourself in motion. After all, exercise costs energy. And on the other hand, why eating too much is often just a bit too easy. After all, food provides you with energy.

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An easy recipe for a simple and effective cough syrup

In the series about syrups I discussed how to make your own syrups. Today I will give you an easy recipe for a simple and effective cough syrup. Let's start…
An easy recipe for a simple and effective cough syrup

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Banana scramble with fried crumble: a healthy and delicious breakfast recipe

This is what my plate looked like this morning. Well, it was actually near noon, but it was my simple, healthy and delicious breakfast: banana scramble with frying pan crumble.…
Banana scramble with frying pan crumble: recipe for a healthy and delicious breakfast

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Be in Nature image

Be in Nature

A while back I took some time away from social media. It felt really good. I got to spend even more time out in nature – where I belong – and still had plenty of time to work on my herbal remedies, write, create and loads, loads more.

I can’t say I’ve ever really fallen in love with being on social media. I had hopes of meeting tonnes of like-minded people and sharing my knowledge widely. Granted, I did get to interact with some really great people around the world, but it mostly felt like I was made to jump through hoops and talking into space.

That’s not how I want to spend my time. Especially now it’s becoming clearer and clearer that Meta only has one purpose: getting us hooked to our screens.  So, yeah, I’m done. From now on I’m only sharing on socials when I feel like it and how I feel like it. No more hoops.

Thing is… your time is the most important thing under your control that’s irreplaceable. And our separateness from nature is human’s biggest trauma. So, my advice to you: go offline and be in nature. Restore the connection to all that is; it’s vital to your well-being. Feel that you belong, there, with your feet on the soil and your head in the wind, your surroundings teeming with fellow creatures…

Choosing the right carrier oil for your herbal remedy: about dry oils and wet oils

In the blog about making a herbal oil, I already briefly mentioned it. To make your herbal oil even more powerful, it's best to choose a carrier oil that supports…
Choosing the right carrier oil for your herbal remedy: about dry oils and wet oils

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Choosing the right carrier oil for your herbal remedy: the best base oils for skin and hair

Last time we discussed the difference between dry and wet oil. Today we're going to talk about the right carrier oil for your skin and hair. You cannot only use…
Choosing the right carrier oil for your herbal remedy: the best base oils for skin and hair

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Choosing the right carrier oil: the healing properties of 11 medicinal oils

Last time we discussed how you choose an oil for your skin and hair type. Today we're going to talk about the healing properties of medicinal oils and how to…
Choosing the right carrier oil: the healing properties of 11 medicinal oils

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