holistic medicine
About toxic positivity: accepting negative emotions

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An easy recipe for a simple and effective cough syrup

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Easy and effective of medicinal herbs part 2: hot and cold infusions

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Easy and effective use of medicinal herbs: infusions and decoctions

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How do you process medicinal plants? About infusions, ointments, tinctures and much more.

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How to make a medicinal herbal syrup, part 1: the basics

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How to make a medicinal herbal syrup, part 2: basic syrup

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How to make a medicinal herbal syrup, part 3: medical herbal syrup

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How to make a tincture of medicinal plants: the preparations

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How to make a tincture of medicinal plants: the traditional method

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