holistic medicine

About toxic positivity: accepting negative emotions

In an earlier blog on wyrd I already mentioned the term toxic positivity. Today I want to elaborate on that a bit more. I'm a pretty positive person. Without a…
About toxic positivity: accepting negative emotions

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An easy recipe for a simple and effective cough syrup

In the series about syrups I discussed how to make your own syrups. Today I will give you an easy recipe for a simple and effective cough syrup. Let's start…
An easy recipe for a simple and effective cough syrup

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Easy and effective of medicinal herbs part 2: hot and cold infusions

In part 1 of this series I talked about how the most effective way to use medicinal herbs is the simplest. And that we can do this ourselves without any…
Easy and effective of medicinal herbs part 2: hot and cold infusions

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Easy and effective use of medicinal herbs part 3: decoctions

In the previous parts of this series, we talked about using medicinal herbs easy and effectively with water. We discussed why this is still one of the most important ways…
Easy and effective of medicinal herbs part 3: decoctions

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Easy and effective use of medicinal herbs: infusions and decoctions

People often seem to think that the more complicated it is to get something, the more valuable it must be. This certainly doesn’t apply to the medicinal effect of herbs.…
Easy and effective use of medicinal herbs: infusions and decoctions

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How clocks disturb our biorhythm; why we should get rid of daylight saving time

Last weekend it was that time again: daylight saving time started. For me it’s always a moment to be amazed by what people do to themselves. There are quite a…
Clock terrorism; why we should get rid of daylight saving time

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How do you process medicinal plants? About infusions, ointments, tinctures and much more.

It’s great to learn about how plants work, but it is even more fun to use them. In this blog I will tell you how you can process medicinal plants.…

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How to make a medicinal herbal syrup, part 1: the basics

When I was very little, I didn't really appreciate many of the home-made remedies administered to me. It was medicine that was bitter and far from tasty. I rather coughed…
How to make a medicinal herbal syrup, part 1: the basics

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How to make a medicinal herbal syrup, part 2: basic syrup

Last time we went over some theory about the use of medicinal herbal syrups. This time we will get to work. We’ll start, logically, at the beginning: the basic syrup.…
How to make a medicinal herbal syrup, part 2: basic syrup

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How to make a medicinal herbal syrup, part 3: medical herbal syrup

In the first blog of this series, we went over some theory about the use of medicinal herbal syrups. In the second blog, we discussed how to make a basic…
How to make a medicinal herbal syrup, part 3: medical herbal syrup

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