holistic medicine

About toxic positivity: accepting negative emotions

In an earlier blog on wyrd I already mentioned the term toxic positivity. Today I want to elaborate on that a bit more. I'm a pretty positive person. Without a…
About toxic positivity: accepting negative emotions

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All about energy

Everything is about energy. That is a scientific fact. Both our body and our lifestyle are designed around it. By the way, this doesn’t only apply to humans, but to every living being. Without energy we will die and energy is a scarce commodity. When you let this fact sink in, a lot suddenly makes sense. Like, why it is sometimes difficult to get yourself in motion. After all, exercise costs energy. And on the other hand, why eating too much is often just a bit too easy. After all, food provides you with energy.

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An easy recipe for a simple and effective cough syrup

In the series about syrups I discussed how to make your own syrups. Today I will give you an easy recipe for a simple and effective cough syrup. Let's start…
An easy recipe for a simple and effective cough syrup

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Choosing the right carrier oil for your herbal remedy: about dry oils and wet oils

In the blog about making a herbal oil, I already briefly mentioned it. To make your herbal oil even more powerful, it's best to choose a carrier oil that supports…
Choosing the right carrier oil for your herbal remedy: about dry oils and wet oils

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Choosing the right carrier oil for your herbal remedy: the best base oils for skin and hair

Last time we discussed the difference between dry and wet oil. Today we're going to talk about the right carrier oil for your skin and hair. You cannot only use…
Choosing the right carrier oil for your herbal remedy: the best base oils for skin and hair

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Easy and effective of medicinal herbs part 2: hot and cold infusions

In part 1 of this series I talked about how the most effective way to use medicinal herbs is the simplest. And that we can do this ourselves without any…
Easy and effective of medicinal herbs part 2: hot and cold infusions

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Easy and effective use of medicinal herbs part 3: decoctions

In the previous parts of this series, we talked about using medicinal herbs easy and effectively with water. We discussed why this is still one of the most important ways…
Easy and effective of medicinal herbs part 3: decoctions

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Easy and effective use of medicinal herbs: infusions and decoctions

People often seem to think that the more complicated it is to get something, the more valuable it must be. This certainly doesn’t apply to the medicinal effect of herbs.…
Easy and effective use of medicinal herbs: infusions and decoctions

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Get rid of pros and cons lists, use your intuition to make decisions

Do you recognise this? You have to make a decision and you've been staring at a list of pros and cons for hours.The lists are actually quite clear: you should…
Get rid of pros and cons lists, use your intuition to make decisions

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