holistic medicine
The foundation of a healthy life, part 5: exercising the right way
We humans have always exercised a lot. We had to if we wanted to eat and drink. Even when we became farmers, we moved a lot. Crops did not plant,…
Read more
The foundation of a healthy life, part 6: what to do when things go wrong
Many people will have little to do with doctors and hospitals. That is, if they listen carefully to their body and common sense, and eat and exercise in a way…
Read more
The foundation of a healthy life, part 7: does your living space suit you?
Lifestyle is one of these terms which can mean several different things. Google lifestyle and you will get to see a whole range of websites. The topics will probably range…
Read more
The foundation of a healthy life, part 8: the world that never goes out
One thing is important to realise before you decide what your world should look like: your body and mind are one. If your body is not doing well it is…
Read more
The foundation of a healthy life, part 9: how do you want to live your life?
How do I want to live my life? This question may seem superfluous, but if society has told you from a young age what a good life looks like, or…
Read more
What’s in the stars for the Hagetisse in 2024
As February eagerly approaches, I’m slowly emerging from my winter slumber. Not that I haven't been doing anything during those darkest winter months; I've deliberately taken it easy and dedicated…
Read more
Where my herbal knowledge comes from
People often ask me where my knowledge comes from. Where doesn’t it come from might be a better question. In my life I have come across the most valuable knowledge…
Read more
Why maintaining a balance is important; the way magic works
As I wrote before, many questions I get are about magic. A popular one: what is magic and how do you use it in your practice? Today, I’m going to…
Read more
Your smart body: why listening to your body pays off
I am sitting at my computer today with a recovering upper lip. Let me explain. I once contracted a cold sore, just like at least a third of humanity. Normally…
Read more