The foundation of a healthy life, part 8: the world that never goes out
One thing is important to realise before you decide what your world should look like: your body and mind are one. If your body is not doing well it is…
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Meanwhile, at my place…
Well, the books are all on their way to their new homes. I can actually move around in the house again. Now is the time to fill you in on…
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Illness and discomfort as an invitation to change
As some of you know, I offer consultations. During those consultations, I help people tackle problems. These can include chronic illnesses or other situations that they want to get rid…
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Herbal allies: how to choose the right plants to work with
Herbs are valuable allies, there is no question about that. There are, however, an awful lot of medicinal and magical plants. It’s impossible to get to know them all. How…
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An easy recipe for a simple and effective cough syrup
In the series about syrups I discussed how to make your own syrups. Today I will give you an easy recipe for a simple and effective cough syrup. Let's start…
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Yule: what Midwinter means to me
Yule’s drawing near. While I don’t follow a specific religious path – wondering why? You can read all about it here– I do celebrate midwinter big time! Since nature and…
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Does the veil thin during Samhain? Communing with the otherworld
With Samhain drawing near quickly, you see the memes about the veil being thin around this time of year pop up everywhere. Now, I can imagine with the days getting…
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Using runes; letting ancient symbols speak to you
Using runes can mean a variety of things. There are those who cast them and there are those who write them. And then there are plenty of other thing you…
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Should you use naturopathy, aka alternative or natural medicine, or conventional medicine?
I’m a practitioner of naturopathy, which is also referred to as natural medicine or alternative medicine. The latter is an odd name if you ask me, because naturopathy has been…
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The foundation of a healthy life, part 2: nutrition, an important ingredient of good health
The body does not operate just like that. Like with an engine, it needs fuel. The mechanical comparison immediately ends there. Although many health professionals like to approach the body…
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