Intermittent fasting: skipping meals as a way to health
For a wise woman, getting as close as possible to a natural way of life is essential. Listening to our gut tells us that how we live today has little…
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Ferns: medicinal, magical, edible and… beautiful
I really enjoy the seas of ferns which you’ll find in forests in temperate climates like ours. Ireland was even more covered in them; forest over there would contain a…
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Some plants are better left alone, unless you’re an expert on medicinal and therapeutic usage
One of the plants in my garden that I wouldn't recommend for medicinal usage unless you're an expert is foxglove, Digitalis purpurea. This plant has brilliant medicinal properties, but is…
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The best herbs for naturally strong and shiny hair and a healthy scalp
Due to all kinds of events in my life, my hair has endured some blows. It probably is the same for mAt my age, perimenopause also has its effects. In…
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How do I easily make a healing, medicinal herbal salve myself?
Today I am going to tell you how you can easily make a healing, medicinal herbal salve yourself. You can do this with a medicinal herbal oil that you have…
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Banana scramble with fried crumble: a healthy and delicious breakfast recipe
This is what my plate looked like this morning. Well, it was actually near noon, but it was my simple, healthy and delicious breakfast: banana scramble with frying pan crumble.…
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Foraging and cooking with wild plants: weed pesto recipe
Foraging and cooking with wild plants is fun, tasty and healthy. So, today I am posting this yummy recipe for weed pesto.
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The hagetisse’s stinging nettle soup recipe
A while ago I announced my new freebie: a free monograph of that incredibly useful plant that you can find everywhere, stinging nettle. By the way, you can still find…
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The stories we tell ourselves and hold ourselves captive with
People love stories. It's the one quality that sets us apart from other animals, if you ask me: the ability to make up stories. We are capable of creating fiction,…
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How clocks disturb our biorhythm; why we should get rid of daylight saving time
Last weekend it was that time again: daylight saving time started. For me it’s always a moment to be amazed by what people do to themselves. There are quite a…
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