The foundation of a healthy life, part 11: conclusion and an important end note
So far we've talked about nutrition, medicine, exercise and making sure your life suits you. Of course, this is not all it takes to heal yourself. If it were that…

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Easy and effective use of medicinal herbs part 3: decoctions
In the previous parts of this series, we talked about using medicinal herbs easy and effectively with water. We discussed why this is still one of the most important ways…

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An easy recipe for a simple and effective cough syrup
In the series about syrups I discussed how to make your own syrups. Today I will give you an easy recipe for a simple and effective cough syrup. Let's start…

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The foundation of a healthy life, part 10: how do you stick to your life choices?
In part 10 of The foundation of a healthy life series we are going to talk about sticking to life choices. The secret of staying true to yourself and your…

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How to make a medicinal herbal syrup, part 3: medical herbal syrup
In the first blog of this series, we went over some theory about the use of medicinal herbal syrups. In the second blog, we discussed how to make a basic…

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The principles of permaculture in a wise woman’s practice
As those who have read my bio on my site will know, one of the passions is permaculture. There is a reason I mention this specifically. First of all, I…

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About death: a wise woman’s thoughts on this life’s end
Today, as on every day, several people are nearing what we call death. Some of them being in my direct environment, my thoughts linger on this fact a bit more…

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How to make a medicinal herbal syrup, part 2: basic syrup
Last time we went over some theory about the use of medicinal herbal syrups. This time we will get to work. We’ll start, logically, at the beginning: the basic syrup.…

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How returning to our ancestors worldview helps the earth and ourselves
If there’s one thing that gives me hope for the future, it must be the number of people with Germanic and Celtic roots returning to their ancestors’ worldview. This probably…

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Where my knowledge comes from
People often ask me where my knowledge comes from. Where doesn’t it come from might be a better question. In my life I have come across the most valuable knowledge…

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