The hagetisse’s stinging nettle soup recipe
A while ago I announced my new freebie: a free monograph of that incredibly useful plant that you can find everywhere, stinging nettle. By the way, you can still find…
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The stories we tell ourselves and hold ourselves captive with
People love stories. It's the one quality that sets us apart from other animals, if you ask me: the ability to make up stories. We are capable of creating fiction,…
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How clocks disturb our biorhythm; why we should get rid of daylight saving time
Last weekend it was that time again: daylight saving time started. For me it’s always a moment to be amazed by what people do to themselves. There are quite a…
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Making a medicinal herbal oil infusion using dried plants
A good way to treat all kinds of afflictions, both internal and external, is by means of a medicinal herbal oil infusion. Herbal oil infusions using dried plants can be…
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The foundation of a healthy life, part 11: conclusion and an important end note
So far we've talked about nutrition, medicine, exercise and making sure your life suits you. Of course, this is not all it takes to heal yourself. If it were that…
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Easy and effective use of medicinal herbs part 3: decoctions
In the previous parts of this series, we talked about using medicinal herbs easy and effectively with water. We discussed why this is still one of the most important ways…
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An easy recipe for a simple and effective cough syrup
In the series about syrups I discussed how to make your own syrups. Today I will give you an easy recipe for a simple and effective cough syrup. Let's start…
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The foundation of a healthy life, part 10: how do you stick to your life choices?
In part 10 of The foundation of a healthy life series we are going to talk about sticking to life choices. The secret of staying true to yourself and your…
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How to make a medicinal herbal syrup, part 3: medical herbal syrup
In the first blog of this series, we went over some theory about the use of medicinal herbal syrups. In the second blog, we discussed how to make a basic…
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The principles of permaculture in a wise woman’s practice
As those who have read my bio on my site will know, one of the passions is permaculture. There is a reason I mention this specifically. First of all, I…
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