How to achieve self-healing?

Say you have a chronic issue, and, with the right guidance, you could overcome it. There’s really no reason why you couldn’t achieve this yourself if you’d know how to tap into the right resources. But how do you go about that, how do you achieve self-healing?

I’ve previously mentioned that most chronic conditions are an invitation for change. However, you may not be clear on what changes are necessary. Often, you’ve been spinning in circles for so long that you’re too tired to hear your best ally: your intuition.

How hitting rock bottom brought me to self-healing

This was also the case for me, all those years ago. I was physically and mentally exhausted by the pressure of illness, medications, and constant stress from various sources, leading me into a downward spiral. Until I reached a certain low point where, completely out of it and disconnected from the world, I suddenly saw the light. Forced to a complete standstill, I heard my inner voice clearly for the first time in ages, telling me what I needed to hear. From that moment, everything changed and I achieved what no specialist had managed: I healed myself.

Of course, this didn’t happen overnight. But I did it nonetheless and I can’t even remember any more what it was like to have to take medication multiple times a day, every day. For many of you, there’s no reason why you couldn’t do this too. I’m not that special, after all. However, I wouldn’t wait until you hit rock bottom like I did. It’s better to nip things in the bum before they get worse. You being here with me right now, that could be a sign that you’re ready to change your life for the better.

Taking responsibility and intuition as key ingredients for self-healing

Two things are essential for this. Firstly, realising that you are responsible for your life and fully accepting that responsibility. Secondly, learning to use your inner wisdom, your intuition, to guide you along the right path.

Taking responsibility along with listening to your intuition creates a desire for change. To implement that change, you’ll need energy. That’s where the opportunity lies that everyone can seize right now. And which is something you can start with right away. That is, nourishing yourself properly. Good nutrition is the starting point for any healing process.

You can read more about this on this website, in the “Foundation for a healthy life” series. And soon in my new book, The Hagetisse’s Nutrition Book. This book will help you figure out the best way to nourish your specific body. That way, you can give yourself the energy to lead your best life.