The best herbs for naturally strong and shiny hair and a healthy scalp
Due to all kinds of events in my life, my hair has endured some blows. It probably is the same for mAt my age, perimenopause also has its effects. In…
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How do I easily make a healing, medicinal herbal salve myself?
Today I am going to tell you how you can easily make a healing, medicinal herbal salve yourself. You can do this using a medicinal herbal oil that you have…
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Banana scramble with fried crumble: a healthy and delicious breakfast recipe
This is what my plate looked like this morning. Well, it was actually near noon, but it was my simple, healthy and delicious breakfast: banana scramble with frying pan crumble.…
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Weed pesto recipe: foraging and cooking with wild plants
Foraging and cooking with wild plants is fun, tasty and healthy. So, today I am posting this yummy recipe for weed pesto.
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The hagetisse’s stinging nettle soup recipe
Nettle is a super plant for those who need a mineral boost. And you can find it pretty much everywhere. Today, I am posting my own recipe for a delicious…
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The stories we tell ourselves and hold ourselves captive with
People love stories. It's the one quality that sets us apart from other animals, if you ask me: the ability to make up stories. We are capable of creating fiction,…
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How clocks disturb our biorhythm; why we should get rid of daylight saving time
Last weekend it was that time again: daylight saving time started. For me it’s always a moment to be amazed by what people do to themselves. There are quite a…
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Making a medicinal herbal oil infusion using dried plants
A good way to treat all kinds of afflictions, both internal and external, is by means of a medicinal herbal oil. Herbal oil macerations using dried plants can be made…
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The foundation of a healthy life, part 11: conclusion and an important end note
So far in this series on how to life a healthy life we've talked about nutrition, medicine, exercise and making sure your life suits you. Of course, this is not…
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Easy and effective use of medicinal herbs part 3: decoctions
In the previous parts of this series, we talked about using medicinal herbs easy and effectively with water. We discussed why this is still one of the most important ways…
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